Judy Brenis ADHD & Life Coach
  • Home
  • About Me
  • ADHD Coaching
    • Children & Teens with ADHD
    • ADHD Coaching for Adults
    • Coaching Plans
  • ADHD Heroes Book
  • BLOG POSTS
    • Jeff Copper Interview
    • Fathers with ADHD
    • Fathers-2
    • Santa Cruz Sentinel
    • Mothers with ADHD
    • Mother's pg 2
    • Zandra Naffett
    • THe Terry Huff Story
    • How Ronnie Sidney Beat the Odds
    • ADHD Advocacy and Awareness
    • Weight Control-2
    • ADHD and Weight Control
    • Alan Brown Interview
    • ADDA Newsletter
    • Harrison Kisterl

Coaching Plans

Free initial consultation
Begin your journey with a free 30 minute initial consultation, then meet weekly or bi-monthly. Included are e-mail and text check-ins as needed at no extra charge, and ADHD information and resource materials will be provided. Student discount available.                     

Coaching can be done in person if you reside in the Santa Cruz, CA area, on the phone or online. Learn how to set goals that play to your strengths and that you can reach! Learn how to turn those negative beliefs into positive ones. Regain control of your life right now!  

During these sessions we will focus on YOUR goals which may include:
– Learning how to stay focused
– Directing attention to the task at hand
– Setting priorities
– Creating and sticking to timelines
– Keeping track of time
– Improving organizational skills
– Building self-acceptance
– Building self-esteem
– Mastering interpersonal skills and techniques
– Self monitoring
Contact Me: 1-831-818-9619

Take the Next Step and sign up for a free 
30 minute coaching session.


Powered by Create your own unique website with customizable templates.
  • Home
  • About Me
  • ADHD Coaching
    • Children & Teens with ADHD
    • ADHD Coaching for Adults
    • Coaching Plans
  • ADHD Heroes Book
  • BLOG POSTS
    • Jeff Copper Interview
    • Fathers with ADHD
    • Fathers-2
    • Santa Cruz Sentinel
    • Mothers with ADHD
    • Mother's pg 2
    • Zandra Naffett
    • THe Terry Huff Story
    • How Ronnie Sidney Beat the Odds
    • ADHD Advocacy and Awareness
    • Weight Control-2
    • ADHD and Weight Control
    • Alan Brown Interview
    • ADDA Newsletter
    • Harrison Kisterl